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Tom Moore Memorial 5k Run/Walk

The Tom Moore Memorial 5k Run/Walk will be April 28, 2018, at Clawson-Burnley Park, Boone Greenway Trail. Early Registration is $20.00, while late registration is $25.00. All proceeds will go to Huntington's Disease.

Free Monthly Mindfulness Meditation @ Watauga County Public Library

Join us for an hour of mindfulness meditation. We will focus on daily practices to calm the mind and wash away the daily stresses, using breath awareness exercises and relaxation techniques combined with guided creative visualizations. These are skills that you can take with you and use on your own in your daily life. All events are at Watauga County Public Library, 140 Queen St, Boone, NC 28607 Third Saturday of each month from 3pm to 4pm: Sat Feb 17th 3pm-4pm: Learning To Accept Yourself Sat Mar 17th 3pm-4pm: How To Love And Forgive Yourself Sat Apr 21st 3pm-4pm: Focussing The Mind On Kindness Sat May 19th 3pm-4pm: Letting Go Of Hurt And Pain